How to Reverse Periodontal Disease Naturally

November 15, 2023
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Gum diseases target a huge number of the world’s population over 30 years old, even after maintaining adequate oral hygiene practices and doing what is needed. It can silently linger into our busy schedules to throw our lives off balance.

What is Periodontal Disease?

Have you ever heard complaining to an individual at a dental clinic that their teeth look taller? Consider it your first introduction to periodontal disease. It is an advanced stage of gingivitis. It develops due to bacterial build-up under the gums.

Once the bacteria perform its job on your gums, it causes infection. Periodontal disease dives in the form of pockets in your gums, pulling them away from your teeth.

Can you Get Rid of Periodontal Disease Naturally?

Luckily yes, developing periodontal disease does not mean you will have to compromise your quality of life and bear the pain of swollen and bleeding gums for the rest of your life. You can consult Dr. Bader Abdeen at Cypress Periodontics and Dental Implants. Our seasoned healthcare provider holds the esteemed designation of Diplomat of the American Board of Periodontology. So you can find your oral health in skilled hands.

However, periodontal treatments for gum diseases are invasive. Do not fret; we have compiled a list of natural ways to send your periodontal disease symptoms back to where they originated.

1. Switch to Receding Gum Toothpaste

You can find a huge variety of special toothpaste for receding gums, which are effective at rolling your symptoms back. Carefully read the ingredients used in the toothpaste you choose that not only help your gums to restore their health but also provide a thorough cleaning solution for your teeth in daily life. Remember that essential oils have to be part of those ingredients.

You can also use tea tree oil on your gums once or twice a week due to its antiseptic nature. Propolis and myrrh are powerful bacteria-killing agents in toothpaste for receding gums. Lastly, to avoid plaque buildup, watch for a wonder ingredient called xylitol.

2. Coconut Oil to The Rescue

Coconut oil has been a robust ingredient for eliminating stubborn bacteria for centuries. Due to its sweet and mild taste, people prefer using it over an expensive mouthwash any day. All you have to do is melt a spoonful of coconut oil, put it in your mouth, and swish it for 15 minutes. Ensure to restrict swallowing it when you are done, as you can put all the withdrawal filth in your gut. Doing so once a day can potentially reverse the receding gum symptoms, leaving you with strong gums and teeth.

3. Foods and Useful Supplements

Healthy eating plays a major role in solving countless problems. It is here to save you from periodontal disease, too. Prepare a diet plan containing foods that are rich in antioxidants, Omega-3, and beta-carotene, as they have the power to heal periodontal issues.

You can also consider consuming vitamins like vitamin C and vitamin E found in various fruits and vegetables. An additional tip is to keep your mouth well-hydrated. Drink plenty of water and fluids, except bicarbonate drinks, to wash away bacteria in your mouth throughout the day.

Bottom Line

The mentioned remedies are tried and tested to work on most individuals. They are also a good way to avoid invasive procedures. However, if your symptoms worsen, consult us at Cypress Periodontics and Dental Implants before the situation gets out of hand.

Call us at (281) 677-0222 to book a slot.

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